Just finished a workout
uff exhausted ... but it feels so good haha
Todays intake was a couple of cereal bars, three 0%fat tuna sandwiches and a small helping of special K redfruits cereal with omega3 milk with walnuts.
All in all a good day.
Now. You who have just read this post. Get off your butt and work out. It feels sooo good ^^ Love you