I binged for the first time in aaages so bad >_<
Im not gonna go in to details, because its not important what i ate, just that it was a lot and too much and bad foods.
Im trying to stay positive. I have hardly been eating all week (mostly cos of money shortage but its a good excuse to cut back on intake) but i realise its not good and my metabolism is slowing down to almost a standstill I bet.
So im trying to convince myself to see this binge as a metabolism boost.
And back to only fruit and vegetebles ( and the very occasional pasta )
I wont purge.